Listen to Satsangs with Dolano

Beyond feeling good or bad

Question:​

"I'm doing vipassana meditation daily in the morning for twenty five to thirty minutes. One day we feel very nice, the next day somebody says something to us and we are disturbed. After a day or two, again we feel nice. Why is this going on?"

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Feeling good or bad - Dolano
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More recommended Satsangs with Dolano

How did Enlightenment happen to you?

Question: 

"Could you talk about how you got enlightened? 

I read that in old times masters chose disciples carefully, and that the aura of the master supported the disciple's growth. I would like to know how it is with you."

How can I be more playful?

Question:

"How can I be more playful? How can I maintain Meditation in daily life? And more questions…"

Meditation & The nature of the mind

Question: Can you talk about meditation?

Is there a particular time everyday when it's beneficial to meditate, and how long?

In intensive satsang do you just have question-answer time? What is intensive? Is it just you sharing?

Listen to Dolano's answers to this and other questions.

Free of fear

Question:

"When I feel that meditation is deepening, I feel sometimes as if I'm coming close to death, and I encounter fear. Then the fear stops the meditation."

Listen to Dolano's answers to this and other questions.

Believing and understanding is not knowing

There is all the difference between knowing and knowledge! 

What is that churning in my stomach?

Click here to  listen to the Satsang.

Question: 

"I don't know how to make a decision in my life. I want to know what is true. But now I will go back to my country. I'm very confused.

"What is the true nature of the mind?"

Listen to Dolano's answers to this and other questions.

Why does staying in a state of no-thought take so much effort?

Question:

"Why does it take so much effort to hold this state of thoughtlessness, and why it is so easy to slip into thinking? It almost seems the mind's default setting to go into thinking and feelings and imagining."

Satori 

Question:

"I had an experience when I felt like I disappeared. There was no 'me', no outside. In this moment I was feeling so light, so in tune with everything. There was no more time, no more future, no more past. Usually I'm not aware of this. What is this experience?"

Listen to Dolano's answers to this and other questions.

What is beyond understanding?

"Don't look for awareness, and then you will no more imagine as if there is no aware."